Baby Sleep Foundations

Learn the skills, strategies & tools you need to have a happy, well-rested baby

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A self-paced course teaching you how to create & maintain baby sleep foundations 

PLUS practical tips, support and coaching to help you implement these changes for long-term success. The sleep training course is designed to help you achieve your sleep goals through practice, persistence and consistency without feeling overwhelmed.


Parenting doesn't have to mean not getting any sleep

Baby Sleep Foundations will:

  • Teach you the science behind solid sleep foundations

  • Help you understand and implement positive sleep routines

  • Tackle common issues like catnapping & early rising

  • Show you how different ages and stages can impact sleep and what you can do to support this

  • Help you understand and implement a settling technique that doesn't compromise your parenting style

  • Give you confidence in understanding your baby's sleep needs both now and into the future


You will get 12 months access to:

  • 9 modules with over 3 hrs of videos in total and downloadable resources 

  • Further discounted support where you can troubleshoot your sleep concerns on a 1:1 level

  • A members-only Facebook group where you can connect with like-minded parents and ask questions. (without judgement)

Course Modules

You'll get access to

Facebook Group

Access to our private Facebook community where you will be able to ask questions and connect with other members.


Downloadable guides and resources that are easy to refer back to.

Additional Support

Access to discounted additional support calls where you can ask questions and troubleshoot your sleep concerns on a 1:1 level.

Frequently Asked Questions

Join the Waitlist

Waitlist subscribers get access to a special launch price of $99!

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